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Fabulous at Redefining midlife: body, mind and spirit by Janet Maccaro
Share your thoughts with other customers. Write a customer review. There was a problem filtering reviews right now. Please try again later. Enjoyed this motivatiional book as I embrace turning Fabulous at 50 alternates between prosaic advice e. There are three pages on weight maintenance, and all but one paragraph consists of descriptions of recommended supplements.
Three or four pages is the typical treatment of midlife's critical health subjects, from arthritis to prostate health to cancer. In short, a supplement-pushing hodgepodge. This was a quick read, but really didn't tell me very much new information, I guess I read a lot. But, it had some good suggestions and advice for those who don't read alot about their health! Janet will help you manage every aspect of your midlife experience--dietary and health concerns, spiritual growth and maturity issues, anxiety and depression, the need to care for aging parents, and more.
Each chapter also provides a protocol a plan or method of action to help you discover, manage, and redefine the aging process--body, mind, and spirit. You can be fifty and fabulous today! Campbell Biology by Peter V. Urry and Steven A. Wasserman , Hardcover 8.
Fabulous at 50: Redefining midlife: body, mind and spirit
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